Join herbalist, holistic nutritionist and chef Lauren Haddad-Olivet at Nest Nutrition for an afternoon workshop Saturday, November 4th on herbal medicine making basics.
We will be working with two healing herbs to make three different types of herbal medicines:
- Infusions–or water-based extractions of herbs
- Tinctures–or alcoholic or glycerin extractions of herbs
- Oils–or fat-based extractions of herbs
Learn the benefits of each methodology–when to make a tincture vs. an infusion, what methodology is most suited to you, in all your individuality, what methodology is most suited to each specific condition.
Sip on a cup of healing herbal tea and reclaim healing traditions that have been passed down through the centuries. Learn how to use plants as medicine!
Nest Nutrition is located near Gare Cornavin, 27A Rue de Lausanne
Workshop will be held from 14:00-15:30. The fee is 50 CHF per person. All ages are welcome! You can RSVP by sending an email to firstname.lastname@example.org